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Frozen, Unsweetened Blueberries

571 grams of Blueberries = 200 Calories

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Related Categories
Cold Negative Calorie
Circle Low Calorie
Purple Healthy
Fruits Natural

Related Foods
Strawberry Cheesecake
61 g = 200 Cal
Grapefruit
476 g = 200 Cal
Raspberries
385 g = 200 Cal
Limes
667 g = 200 Cal
Avocados
120 g = 200 Cal

Calories Burned
You can burn 200 Calories of Blueberries with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
WOW! This is a lot of food for 200 Calories.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 3.66g 5.6%
Saturated Fat 0.30g 1.5%
Trans Fat 0g
Polyunsaturated Fat 1.59g
Monounsaturated Fat 0.52g
Calories from Fat 32.91
Cholesterol 0mg 0%
Sodium 5.71mg 0.2%
Total carbs 69.54g 23.2%
Fiber, total dietary 15.43g 61.7%
Sugars, total 48.29g
Protein 2.40g 4.8%
Vitamin A 262.86IU 5.3%
Vitamin C 14.29mg 23.8%
Calcium 45.71mg 4.6%
Iron 1.03mg 5.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

2.8% Protein (2.40 g)
10.6% Fat (3.66 g)
86.6% Carbohydrate (69.54 g)

Caloric Density
Calorie density = 0.35
0.35 Calories in 1 gram of Blueberries

Ingredients
Blueberries.
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