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Frozen Peas and Carrots

377 grams of Peas and Carrots = 200 Calories

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Related Categories
Cold Low Saturated Fat
Green Low Cholesterol
Circle Microwavable
Square Low Fat
Orange Veggies
Healthy

Related Foods
Fruit Bars
255 g = 200 Cal
Celery
1,250 g = 200 Cal
Baby Carrots
571 g = 200 Cal
Frozen Corn
227 g = 200 Cal
Ricotta
108 ml = 200 Cal

Calories Burned
You can burn 200 Calories of Peas and Carrots with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
This is a lot of peas and carrots!

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.77g 2.7%
Saturated Fat 0.32g 1.6%
Trans Fat 0g
Polyunsaturated Fat 0.83g
Monounsaturated Fat 0.15g
Calories from Fat 15.96
Cholesterol 0mg 0%
Sodium 298.11mg 12.4%
Total carbs 42.08g 14.0%
Fiber, total dietary 12.83g 51.3%
Sugars, total 0g
Protein 12.83g 25.7%
Vitamin A 35837.88IU 716.8%
Vitamin C 42.26mg 70.4%
Calcium 101.89mg 10.2%
Iron 4.11mg 22.9%
More Nutrition Facts

Carb - Protein - Fat Ratio

25.7% Protein (12.83 g)
7.5% Fat (1.77 g)
66.8% Carbohydrate (42.08 g)

Caloric Density
Calorie density = 0.53
0.53 Calories in 1 gram of Peas and Carrots

Ingredients
Peas,Carrots.
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