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Fat Free Italian Salad Dressing

426 grams of Italian Salad Dressing = 200 Calories

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Related Categories
Wet Low Calorie
Cold Dressings
Brown Fats/Oils

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Cheese & Spinach Tortelli ...
115 g = 200 Cal
Italian Salad Dressing
69 g = 200 Cal
Dressing
118 ml = 200 Cal
Dressing
17 ml = 200 Cal

Calories Burned
You can burn 200 Calories of Italian Salad Dressing with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
That's a lot of dressing!

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 3.70g 5.7%
Saturated Fat 1.26g 6.3%
Trans Fat 0g
Polyunsaturated Fat 0.82g
Monounsaturated Fat 1.00g
Calories from Fat 33.32
Cholesterol 8.51mg 2.8%
Sodium 4804.23mg 200.2%
Total carbs 37.23g 12.4%
Fiber, total dietary 2.55g 10.2%
Sugars, total 37.66g
Protein 4.13g 8.3%
Vitamin A 327.66IU 6.6%
Vitamin C 1.70mg 2.8%
Calcium 127.66mg 12.8%
Iron 1.70mg 9.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

9.1% Protein (4.13 g)
16.8% Fat (3.70 g)
74.1% Carbohydrate (37.23 g)

Caloric Density
Calorie density = 0.47
0.47 Calories in 1 gram of Italian Salad Dressing
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