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Related Categories

Dry High Fiber
Brown Pastas
Square

Related Foods

Potato Gnocchi
117 g = 200 Cal
Spaghetti
161 g = 200 Cal
Spaghetti
54 g = 200 Cal
Sauce
827 g = 200 Cal
Spaghetti
127 g = 200 Cal

Calories Burned

You can burn 200 Calories of Wheat Spaghetti with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

This Dry Whole Grain Wheat Spaghetti is a little more than 1/6th of a box.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 2.11g 3.2%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 18.95
Cholesterol 0mg 0%
Sodium 15.79mg 0.7%
Total carbs 42.11g 14.0%
Fiber, total dietary 5.26g 21.1%
Sugars, total 4.21g
Protein 8.42g 16.8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.89mg 10.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

16.5% Protein (8.42 g)
8.5% Fat (2.11 g)
75% Carbohydrate (42.11 g)

Caloric Density

Calorie density = 3.39
3.39 Calories in 1 gram of Wheat Spaghetti