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Calories Burned

You can burn 200 Calories of Dried Marjoram with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

Marjoram is known for its aromatic leaves. After harvesting, the tops are cut and dried. It is used in several herb combinations and is characterized as having a pine and citrus like flavor.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 3.98g 6.1%
Saturated Fat 0.30g 1.5%
Trans Fat 0g
Polyunsaturated Fat 2.49g
Monounsaturated Fat 0.53g
Calories from Fat 35.80
Cholesterol 0mg 0%
Sodium 43.51mg 1.8%
Total carbs 34.22g 11.4%
Fiber, total dietary 22.77g 91.1%
Sugars, total 2.31g
Protein 7.15g 14.3%
Vitamin A 4558.42IU 91.2%
Vitamin C 29.04mg 48.4%
Calcium 1124.35mg 112.4%
Iron 46.73mg 259.6%
More Nutrition Facts

Carb - Protein - Fat Ratio

11.4% Protein (7.15 g)
21.7% Fat (3.98 g)
66.9% Carbohydrate (34.22 g)

Caloric Density

Calorie density = 3.54
3.54 Calories in 1 gram of Dried Marjoram

Ingredients

Dried Marjoram.