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Calories Burned

You can burn 200 Calories of Cooked Crab Cakes with:

38 minutes of

22 minutes of
Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
More Activities

Nutrition Facts

Serving size
% Daily Value
Total Fat 12.63g 19.4%
Saturated Fat 2.11g 10.5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 113.68
Cholesterol 84.21mg 28.1%
Sodium 294.74mg 12.3%
Total carbs 16.84g 5.6%
Fiber, total dietary 1.05g 4.2%
Sugars, total 1.05g
Protein 5.26g 10.5%
Vitamin A 210.53IU 4.2%
Vitamin C 0mg 0%
Calcium 84.21mg 8.4%
Iron 1.14mg 6.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

11.3% Protein (5.26 g)
55.9% Fat (12.63 g)
32.8% Carbohydrate (16.84 g)

Caloric Density

Calorie density = 2.7
2.7 Calories in 1 gram of Cooked Crab Cakes


Crabmeat (blue crab, jonah crab, snow crab), mayonnaise (soybean oil, eggs, corn syrup, water, vinegar, egg yolks, salt, spices, lemon juice), cornbread (wheat flour, yellow corn meal, water, corn syrup, salt, yeast, soybean oil, spices, onion powder, celery seed, mono and diglycerides), pasteurized whole eggs, green onion, wheat flour, corn starch, parsley, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, anchovies (fish), tamarind, natural flavor), dijon mustard (vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices, turmeric), spices.