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Yogurt
357 g = 200 Cal
Dressing
85 ml = 200 Cal
Quiche
51 g = 200 Cal
Kern's™ Nectar Papaya
307 g = 200 Cal
Hard-Boiled Eggs
129 g = 200 Cal

Calories Burned

You can burn 200 Calories of Cooked Egg Substitute with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 7.88g 12.1%
Saturated Fat 1.57g 7.8%
Trans Fat 0g
Polyunsaturated Fat 3.82g
Monounsaturated Fat 2.13g
Calories from Fat 70.93
Cholesterol 2.38mg 0.8%
Sodium 421.43mg 17.6%
Total carbs 1.52g 0.5%
Fiber, total dietary 0g 0%
Sugars, total 1.52g
Protein 28.57g 57.1%
Vitamin A 857.14IU 17.1%
Vitamin C 0mg 0%
Calcium 126.19mg 12.6%
Iron 5.00mg 27.8%
More Nutrition Facts

Carb - Protein - Fat Ratio

61.9% Protein (28.57 g)
35.1% Fat (7.88 g)
3% Carbohydrate (1.52 g)

Caloric Density

Calorie density = 0.95
0.95 Calories in 1 gram of Cooked Egg Substitute