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Salty Veggies
Soups Yellow
Gooey Creamy

Related Foods

700 g = 200 Cal
Salted Butter
28 g = 200 Cal
430 ml = 200 Cal
67 g = 200 Cal
Chicken Noodle Soup
412 g = 200 Cal

Calories Burned

You can burn 200 Calories of Condensed Soup with:

38 minutes of

22 minutes of
Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
More Activities


Relatively low in calories. It is good used on its own, but also as addition to a variety of recipes.

Nutrition Facts

Serving size
% Daily Value
Total Fat 12.39g 19.1%
Saturated Fat 3.11g 15.6%
Trans Fat 0g
Polyunsaturated Fat 5.56g
Monounsaturated Fat 2.86g
Calories from Fat 111.50
Cholesterol 30.56mg 10.2%
Sodium 2102.79mg 87.6%
Total carbs 19.53g 6.5%
Fiber, total dietary 1.67g 6.7%
Sugars, total 3.75g
Protein 3.67g 7.3%
Vitamin A 783.34IU 15.7%
Vitamin C 0.56mg 0.9%
Calcium 88.89mg 8.9%
Iron 1.39mg 7.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

7.2% Protein (3.67 g)
54.7% Fat (12.39 g)
38.1% Carbohydrate (19.53 g)

Caloric Density

Calorie density = 0.72
0.72 Calories in 1 gram of Condensed Soup


Water, Celery, Vegetable Oil (Corn, Cotton Seed, Canola and/or Soybean), Modified Food Starch, Wheat Flour, Cream (Milk), Contains less than 2% of Salt, Dried Whey (Milk), Margarine (Corn, Cottonseed, Canola and/or Soybean Oil, Water, Beta Carotene for color), Monosodium Glutamate, Soy Protein Concentrate, Yeast Extract, Flavoring.