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Related Categories

Salty Veggies
Soups Yellow
Gooey Creamy

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Artichoke
700 g = 200 Cal
Salted Butter
28 g = 200 Cal
Soup
430 ml = 200 Cal
Biscuits
67 g = 200 Cal
Chicken Noodle Soup
412 g = 200 Cal

Calories Burned

You can burn 200 Calories of Condensed Soup with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
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Comments

Relatively low in calories. It is good used on its own, but also as addition to a variety of recipes.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 12.39g 19.1%
Saturated Fat 3.11g 15.6%
Trans Fat 0g
Polyunsaturated Fat 5.56g
Monounsaturated Fat 2.86g
Calories from Fat 111.50
Cholesterol 30.56mg 10.2%
Sodium 2102.79mg 87.6%
Total carbs 19.53g 6.5%
Fiber, total dietary 1.67g 6.7%
Sugars, total 3.75g
Protein 3.67g 7.3%
Vitamin A 783.34IU 15.7%
Vitamin C 0.56mg 0.9%
Calcium 88.89mg 8.9%
Iron 1.39mg 7.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

7.2% Protein (3.67 g)
54.7% Fat (12.39 g)
38.1% Carbohydrate (19.53 g)

Caloric Density

Calorie density = 0.72
0.72 Calories in 1 gram of Condensed Soup

Ingredients

Water, Celery, Vegetable Oil (Corn, Cotton Seed, Canola and/or Soybean), Modified Food Starch, Wheat Flour, Cream (Milk), Contains less than 2% of Salt, Dried Whey (Milk), Margarine (Corn, Cottonseed, Canola and/or Soybean Oil, Water, Beta Carotene for color), Monosodium Glutamate, Soy Protein Concentrate, Yeast Extract, Flavoring.