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49 ml = 200 Cal
42 g = 200 Cal
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47 g = 200 Cal
Macaroni and Cheese
151 g = 200 Cal

Calories Burned

You can burn 200 Calories of Cheese Danish with:

38 minutes of

22 minutes of
Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
More Activities

Nutrition Facts

Serving size
% Daily Value
Total Fat 8.57g 13.2%
Saturated Fat 4.76g 23.8%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 77.14
Cholesterol 42.86mg 14.3%
Sodium 200.00mg 8.3%
Total carbs 25.71g 8.6%
Fiber, total dietary 0.95g 3.8%
Sugars, total 5.71g
Protein 3.81g 7.6%
Vitamin A 285.72IU 5.7%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.37mg 7.6%
More Nutrition Facts

Carb - Protein - Fat Ratio

8.5% Protein (3.81 g)
39.4% Fat (8.57 g)
52.1% Carbohydrate (25.71 g)

Caloric Density

Calorie density = 2.96
2.96 Calories in 1 gram of Cheese Danish


Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cream cheese filling [cream cheese (milk, cream, salt, carob gum, xanthan gum, guar gum), poswered sugar (sugar, corn starch), egg yolk, lemon juice, vanilla extract, guar gum, xanthan fum], butter (cream), fondant (sugar, glucose syrup, water), egg, corn syrup, modified corn starch, oat fiber, salt, yeast, mono- and di-glycerides, wheat flour, enzymes, xanthan gum.