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Related Categories

Soft Chunky
Moist Fruits
Sugars Orange

Related Foods

Fruit Cocktail
286 g = 200 Cal
Kiwi Fruit
328 g = 200 Cal
Fruit Snacks
65 g = 200 Cal
Drink
430 ml = 200 Cal
Mozzarella Cheese
71 g = 200 Cal

Calories Burned

You can burn 200 Calories of Fruit Cocktail with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

You get more Fruit Cocktail in Light Syrup when it's drained.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.25g 0.4%
Saturated Fat 0.04g 0.2%
Trans Fat 0g
Polyunsaturated Fat 0.11g
Monounsaturated Fat 0.05g
Calories from Fat 2.21
Cholesterol 0mg 0%
Sodium 25.26mg 1.1%
Total carbs 52.63g 17.5%
Fiber, total dietary 3.51g 14.0%
Sugars, total 48.88g
Protein 1.40g 2.8%
Vitamin A 719.30IU 14.4%
Vitamin C 6.74mg 11.2%
Calcium 21.05mg 2.1%
Iron 1.02mg 5.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

2.8% Protein (1.40 g)
1% Fat (0.25 g)
96.2% Carbohydrate (52.63 g)

Caloric Density

Calorie density = 0.57
0.57 Calories in 1 gram of Fruit Cocktail