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Seasoned Croutons
72 g = 200 Cal
Pop Tarts
55 g = 200 Cal
Biscotti
44 g = 200 Cal
Rye Bread
78 g = 200 Cal
Scone
68 g = 200 Cal

Calories Burned

You can burn 200 Calories of Blueberry Muffins with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

200 Calories is close to half of the whole Otis Spunkmeyer® Wild Blueberry Muffin.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 10.48g 16.1%
Saturated Fat 1.90g 9.5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 94.29
Cholesterol 38.10mg 12.7%
Sodium 238.11mg 9.9%
Total carbs 24.76g 8.3%
Fiber, total dietary 0.48g 1.9%
Sugars, total 14.29g
Protein 2.86g 5.7%
Vitamin A 95.25IU 1.9%
Vitamin C 0mg 0%
Calcium 0.04mg 0%
Iron 1.03mg 5.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

6.1% Protein (2.86 g)
46% Fat (10.48 g)
47.9% Carbohydrate (24.76 g)

Caloric Density

Calorie density = 3.68
3.68 Calories in 1 gram of Blueberry Muffins