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Calories Burned

You can burn 200 Calories of Biscotti with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

Biscotti are a type of biscuit or crisp cookie that often contain nuts. They are twice baked and have a low moisture content, which accounts for their hard texture. Biscotti are usually eaten with coffee or lattes.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 6.67g 10.3%
Saturated Fat 2.22g 11.1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 59.99
Cholesterol 44.44mg 14.8%
Sodium 144.43mg 6.0%
Total carbs 31.11g 10.4%
Fiber, total dietary 0g 0%
Sugars, total 15.55g
Protein 4.44g 8.9%
Vitamin A 222.20IU 4.4%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.80mg 4.4%
More Nutrition Facts

Carb - Protein - Fat Ratio

9.6% Protein (4.44 g)
29.6% Fat (6.67 g)
60.8% Carbohydrate (31.11 g)

Caloric Density

Calorie density = 4.5
4.5 Calories in 1 gram of Biscotti

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), sugar, eggs, butter, almonds, walnuts, natural flavors, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), salt, anise seeds.