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7-Layer Burrito
116 g = 200 Cal
Hamburger
86 g = 200 Cal
Taco Bell® Beef Burrito
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Oranges with Peel
317 g = 200 Cal

Calories Burned

You can burn 200 Calories of Big Mac with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

This is a little less than half of McDonald's® Big Mac.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 10.74g 16.5%
Saturated Fat 3.70g 18.5%
Trans Fat 0.56g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 96.67
Cholesterol 27.78mg 9.3%
Sodium 385.19mg 16.0%
Total carbs 16.67g 5.6%
Fiber, total dietary 1.11g 4.4%
Sugars, total 3.33g
Protein 9.26g 18.5%
Vitamin A 111.11IU 2.2%
Vitamin C 0.44mg 0.7%
Calcium 92.59mg 9.3%
Iron 1.67mg 9.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

19.9% Protein (9.26 g)
47.6% Fat (10.74 g)
32.5% Carbohydrate (16.67 g)

Caloric Density

Calorie density = 2.52
2.52 Calories in 1 gram of Big Mac