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Related Foods

Taco Bell® Taco
108 g = 200 Cal
Chicken Burrito
105 g = 200 Cal
Carl's Jr.® Cheeseburger
83 g = 200 Cal
Big Mac
79 g = 200 Cal

Calories Burned

You can burn 200 Calories of Hamburger with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

WOW! So you're looking at almost a day's worth of Calories in one Hamburger.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 13.44g 20.7%
Saturated Fat 4.96g 24.8%
Trans Fat 0.35g
Polyunsaturated Fat 2.59g
Monounsaturated Fat 5.25g
Calories from Fat 120.98
Cholesterol 39.49mg 13.2%
Sodium 248.08mg 10.3%
Total carbs 11.79g 3.9%
Fiber, total dietary 1.20g 4.8%
Sugars, total 3.02g
Protein 11.97g 23.9%
Vitamin A 0IU 0%
Vitamin C 0.17mg 0.3%
Calcium 30.04mg 3.0%
Iron 2.40mg 13.4%
More Nutrition Facts

Carb - Protein - Fat Ratio

22.2% Protein (11.97 g)
56% Fat (13.44 g)
21.8% Carbohydrate (11.79 g)

Caloric Density

Calorie density = 2.33
2.33 Calories in 1 gram of Hamburger