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Reduced Fat, Cultured Buttermilk
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The Laughing Cow® Light Original Swiss Flavor Spreadable Cheese Wedges
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
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Total Fat
15.51g
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23.9% |
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Saturated Fat
9.57g
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47.9% |
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Trans Fat
0g
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Polyunsaturated Fat
0.55g
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Monounsaturated Fat
4.51g
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Calories from Fat
139.59
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Cholesterol
38.50mg
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12.8% |
Sodium
77.00mg
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3.2% |
Total carbs
7.70g
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2.6% |
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Fiber, total dietary
0g
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0% |
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Sugars, total
0.33g
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Protein
7.70g
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15.4% |
Vitamin A
479.60IU
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9.6% |
Vitamin C
0.99mg
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1.7% |
Calcium
155.10mg
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15.5% |
Iron
0.07mg
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0.4% |
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Niacin (B-3)
0.08mg
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Copper, Cu
0.01mg
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Vitamin B-6
0.02mg
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Zinc, Zn
0.30mg
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Vitamin E (alpha-tocopherol)
0.44mg
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Magnesium, Mg
12.10mg
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Folate, total
12.10mcg
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Thiamin (B-1)
0.04mg
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Vitamin B-12
0.33mcg
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Selenium, Se
4.51mcg
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Potassium, K
232.10mg
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Phosphorus, P
93.50mg
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Riboflavin (B-2)
0.26mg
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Vitamin A, RAE
130.90mcg_RAE
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Vitamin K (phylloquinone)
0.77mcg
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Folate, food
12.10mcg
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Water
78.10g
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Carotene, beta
29.70mcg
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Folate, DFE
12.10mcg_DFE
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Energy
836.80kj
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Ash
0.99g
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Retinol
128.70mcg
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 More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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