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93 g = 200 Cal
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66 g = 200 Cal
Pizza
77 g = 200 Cal
Cannellini Beans
238 g = 200 Cal

Calories Burned

You can burn 200 Calories of Hash Browns with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 11.43g 17.6%
Saturated Fat 2.14g 10.7%
Trans Fat 2.86g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 102.85
Cholesterol 0mg 0%
Sodium 414.26mg 17.3%
Total carbs 21.43g 7.1%
Fiber, total dietary 2.86g 11.4%
Sugars, total 0g
Protein 1.43g 2.9%
Vitamin A 0IU 0%
Vitamin C 1.71mg 2.9%
Calcium 0mg 0%
Iron 0.51mg 2.9%
More Nutrition Facts

Carb - Protein - Fat Ratio

3.2% Protein (1.43 g)
53% Fat (11.43 g)
43.8% Carbohydrate (21.43 g)

Caloric Density

Calorie density = 2.64
2.64 Calories in 1 gram of Hash Browns