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58 g = 200 Cal
Mozzarella Cheese
71 g = 200 Cal
Corned Beef Hash
122 g = 200 Cal
Wafers
36 g = 200 Cal
Figs
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Calories Burned

You can burn 200 Calories of Cannellini Beans with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.43g 2.2%
Saturated Fat 0.40g 2.0%
Trans Fat 0g
Polyunsaturated Fat 0.75g
Monounsaturated Fat 1.09g
Calories from Fat 12.85
Cholesterol 0mg 0%
Sodium 704.48mg 29.4%
Total carbs 34.51g 11.5%
Fiber, total dietary 0g 0%
Sugars, total 4.40g
Protein 12.42g 24.8%
Vitamin A 0IU 0%
Vitamin C 2.86mg 4.8%
Calcium 80.92mg 8.1%
Iron 2.78mg 15.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

26.6% Protein (12.42 g)
6.3% Fat (1.43 g)
67.1% Carbohydrate (34.51 g)

Caloric Density

Calorie density = 0.84
0.84 Calories in 1 gram of Cannellini Beans