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  • Add this food to my pantry

Figs


Additional photos:

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Calories Burned

You can burn 200 Calories of Figs with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

Sweet and antioxidants rich.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.81g 1.2%
Saturated Fat 0.16g 0.8%
Trans Fat 0g
Polyunsaturated Fat 0.39g
Monounsaturated Fat 0.18g
Calories from Fat 7.29
Cholesterol 0mg 0%
Sodium 2.70mg 0.1%
Total carbs 51.79g 17.3%
Fiber, total dietary 7.83g 31.3%
Sugars, total 43.90g
Protein 2.03g 4.1%
Vitamin A 383.40IU 7.7%
Vitamin C 5.40mg 9.0%
Calcium 94.50mg 9.5%
Iron 1.00mg 5.6%
More Nutrition Facts

Carb - Protein - Fat Ratio

3.4% Protein (2.03 g)
3.4% Fat (0.81 g)
93.2% Carbohydrate (51.79 g)

Caloric Density

Calorie density = 0.74
0.74 Calories in 1 gram of Figs

Ingredients

Fig.