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Calories Burned

You can burn 200 Calories of Chocolate Pudding with:

38 minutes of

22 minutes of
Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
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This is about one and 3/4 snack cups of Jell-o® Chocolate Pudding.

Nutrition Facts

Serving size
% Daily Value
Total Fat 2.50g 3.8%
Saturated Fat 2.50g 12.5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 22.46
Cholesterol 0mg 0%
Sodium 316.11mg 13.2%
Total carbs 41.59g 13.9%
Fiber, total dietary 1.66g 6.7%
Sugars, total 31.61g
Protein 3.33g 6.7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 166.37mg 16.6%
Iron 1.20mg 6.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

7.2% Protein (3.33 g)
11.1% Fat (2.50 g)
81.7% Carbohydrate (41.59 g)

Caloric Density

Calorie density = 1.06
1.06 Calories in 1 gram of Chocolate Pudding


Skim Milk, Water, Sugar, Modified Food Starch, Cocoa Processed With Alkali, Contains Less Than 1.5% of Hydrogenated Vegetable Oil (Coconut and Palm Kernel Oils), Salt, Sodium Stearoyl, Lactylate (For Smooth Texture), Sodium Alginate, Calcium Phosphate, Natural and Artificial Flavor, Artificial Color, Vitamin A Palmitate, Vitamin D.