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Calories Burned

You can burn 200 Calories of Honey Ham Sliced Meat with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

You could make a lot of sandwiches with this.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 4.29g 6.6%
Saturated Fat 1.43g 7.1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 38.61
Cholesterol 85.79mg 28.6%
Sodium 0mg 0%
Total carbs 0g 0%
Fiber, total dietary 0g 0%
Sugars, total 8.58g
Protein 25.74g 51.5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.03mg 5.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

74.5% Protein (25.74 g)
25.5% Fat (4.29 g)
0% Carbohydrate (0 g)

Caloric Density

Calorie density = 1.23
1.23 Calories in 1 gram of Honey Ham Sliced Meat

Ingredients

Ham Cured with Water and Honey.