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83 g = 200 Cal
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66 g = 200 Cal
Honey Ham Sliced Meat
163 g = 200 Cal
Squash
1,111 g = 200 Cal
White Bread
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Calories Burned

You can burn 200 Calories of Onion Rings with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 9.93g 15.3%
Saturated Fat 2.13g 10.6%
Trans Fat 1.42g
Polyunsaturated Fat N/A g
Monounsaturated Fat N/A g
Calories from Fat 89.37
Cholesterol N/A mg N/A
Sodium 297.91mg 12.4%
Total carbs 25.53g 8.5%
Fiber, total dietary 2.84g 11.3%
Sugars, total 2.84g
Protein 2.84g 5.7%
Vitamin A N/A IU N/A
Vitamin C N/A mg N/A
Calcium N/A mg N/A
Iron N/A mg N/A
More Nutrition Facts

Carb - Protein - Fat Ratio

6.1% Protein (2.84 g)
44% Fat (9.93 g)
49.9% Carbohydrate (25.53 g)

Caloric Density

Calorie density = 3.28
3.28 Calories in 1 gram of Onion Rings