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328 g = 200 Cal
Meatball Sandwich
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Zucchini
1,237 g = 200 Cal
Turkey Deli Meats
228 g = 200 Cal
Hickory Beef Jerky
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Calories Burned

You can burn 200 Calories of Chili Con Carne with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

Chili con carne or "chili with meat" typically consists of meat (usually ground beef), onions, garilic, chili peppers and cumin. Often times beans and tomatoes are included as well. Other variations include turkey chili, vegetarian chili and chili verde.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 8.68g 13.4%
Saturated Fat 2.87g 14.4%
Trans Fat 0g
Polyunsaturated Fat 0.70g
Monounsaturated Fat 3.54g
Calories from Fat 78.11
Cholesterol 21.45mg 7.2%
Sodium 699.60mg 29.2%
Total carbs 18.86g 6.3%
Fiber, total dietary 6.44g 25.7%
Sugars, total 0g
Protein 11.70g 23.4%
Vitamin A 656.70IU 13.1%
Vitamin C 2.31mg 3.9%
Calcium 62.70mg 6.3%
Iron 4.31mg 23.9%
More Nutrition Facts

Carb - Protein - Fat Ratio

25.1% Protein (11.70 g)
38.3% Fat (8.68 g)
36.6% Carbohydrate (18.86 g)

Caloric Density

Calorie density = 1.21
1.21 Calories in 1 gram of Chili Con Carne