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Calories Burned

You can burn 200 Calories of Hickory Beef Jerky with:

38 minutes of

22 minutes of
Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
More Activities


200 Calories of Oberto Beef Jerky is almost a whole 4 oz (113g)bag.

Nutrition Facts

Serving size
% Daily Value
Total Fat 2.77g 4.3%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 24.94
Cholesterol 28.29mg 9.4%
Sodium 1342.86mg 56.0%
Total carbs 0g 0%
Fiber, total dietary 0g 0%
Sugars, total 14.29g
Protein 31.43g 62.9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 3.09mg 17.1%
More Nutrition Facts

Carb - Protein - Fat Ratio

84.6% Protein (31.43 g)
15.4% Fat (2.77 g)
0% Carbohydrate (0 g)

Caloric Density

Calorie density = 2.5
2.5 Calories in 1 gram of Hickory Beef Jerky


Beef, brown sugar, dextrose, sugar, salt, hydrolyzed corn and soy protein, natural hickory smoke flavor, corn syrup solids, water, vinegar, flavorings, molasses, sodium erythorbate, caramel color, citric acid, sodium nitrite. Contains beef from one or more of the following sources: Australia, Brazil, New Zealand, and the United States.