Want to use this picture for free on your blog, website or profile?

  • Add this food to my pantry

White Pepper

Additional photos:

Related Categories

Dry Low Calorie
Brown Aromatic
Spicy Spices

Related Foods

Raw Fish Fillet
224 g = 200 Cal
Anise Seed
57 g = 200 Cal
Celery Seed
57 g = 200 Cal
57 g = 200 Cal
Trader Joe's Orzo
56 g = 200 Cal

Calories Burned

You can burn 200 Calories of White Pepper with:

38 minutes of

22 minutes of
Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
More Activities


Cultivated from the pepper plant, white pepper has the skin of the fruit removed and only consists of the seed. White pepper is typically used in light-colored dishes, wehre black pepper would stand out too much.

Nutrition Facts

Serving size
% Daily Value
Total Fat 1.20g 1.8%
Saturated Fat 0.35g 1.8%
Trans Fat 0g
Polyunsaturated Fat 0.35g
Monounsaturated Fat 0.45g
Calories from Fat 10.78
Cholesterol 0mg 0%
Sodium 2.83mg 0.1%
Total carbs 38.76g 12.9%
Fiber, total dietary 14.80g 59.2%
Sugars, total 0g
Protein 5.88g 11.8%
Vitamin A 0IU 0%
Vitamin C 11.87mg 19.8%
Calcium 149.73mg 15.0%
Iron 8.09mg 44.9%
More Nutrition Facts

Carb - Protein - Fat Ratio

6.4% Protein (5.88 g)
6% Fat (1.20 g)
87.6% Carbohydrate (38.76 g)

Caloric Density

Calorie density = 3.54
3.54 Calories in 1 gram of White Pepper


White Pepper.