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Related Categories

Soft Taco Bell
Beef Mexican
White Veggies

Related Foods

Skinless Chicken
120 g = 200 Cal
Chocolate with Almonds
38 g = 200 Cal
Taco Bell® Chalupa
81 g = 200 Cal
Taco Bell® Beef Burrito
96 g = 200 Cal
Chicken Soft Taco
99 g = 200 Cal

Calories Burned

You can burn 200 Calories of Beef Soft Taco with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

One Taco BellĀ® Beef Soft Taco is 200 Calories.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 10.25g 15.8%
Saturated Fat 4.16g 20.8%
Trans Fat 0g
Polyunsaturated Fat 1.00g
Monounsaturated Fat 4.32g
Calories from Fat 92.22
Cholesterol 27.72mg 9.2%
Sodium 625.68mg 26.1%
Total carbs 19.54g 6.5%
Fiber, total dietary 2.57g 10.3%
Sugars, total 0g
Protein 11.68g 23.4%
Vitamin A 78.21IU 1.6%
Vitamin C 0mg 0%
Calcium 114.84mg 11.5%
Iron 2.41mg 13.4%
More Nutrition Facts

Carb - Protein - Fat Ratio

23.1% Protein (11.68 g)
41.8% Fat (10.25 g)
35.1% Carbohydrate (19.54 g)

Caloric Density

Calorie density = 2.02
2.02 Calories in 1 gram of Beef Soft Taco