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Soy Sauce made from Soy and Wheat (Shoyu)

275.2 ml of Soy Sauce = 200 Calories

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Related Categories
Low Fat Low Carb

Related Foods
Pasta Sauce
3 ml = 200 Cal
Ketchup
145 ml = 200 Cal
Lean Ground Beef
104 g = 200 Cal
Dressing
17 ml = 200 Cal
Raw Farmed Rainbow Trout
118 g = 200 Cal

Calories Burned
You can burn 200 Calories of Soy Sauce with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.15g 0.2%
Saturated Fat 0.02g 0.1%
Trans Fat 0g
Polyunsaturated Fat 0.07g
Monounsaturated Fat 0.02g
Calories from Fat 1.36
Cholesterol 0mg 0%
Sodium 21271.70mg 886.3%
Total carbs 28.72g 9.6%
Fiber, total dietary 3.02g 12.1%
Sugars, total 6.42g
Protein 23.70g 47.4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 71.70mg 7.2%
Iron 7.28mg 40.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

41.7% Protein (23.70 g)
0.6% Fat (0.15 g)
57.7% Carbohydrate (28.72 g)

Caloric Density
Calorie density = 0.73
0.73 Calories in 1 ml of Soy Sauce
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