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Sesame Oil

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Calories Burned

You can burn 200 Calories of Sesame Oil with:

38 minutes of

22 minutes of
Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
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Sesame oil is used often in Chinese, Taiwanese, and Korean cuisines. It is pressed from the sesame seed. There are many varities including, cold-pressed, Indian sesame oil, and Chinese sesame oil. In addition, the oil is high in Omega-6 fatty acids.

Nutrition Facts

Serving size
% Daily Value
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat N/A
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbs 0g 0%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 0g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
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Caloric Density

Calorie density = 74.07
74.07 Calories in 1 ml of Sesame Oil