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1,053 g = 200 Cal

Calories Burned

You can burn 200 Calories of Cheese Crackers with:

38 minutes of

22 minutes of
Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
More Activities

Nutrition Facts

Serving size
% Daily Value
Total Fat 8.48g 13.1%
Saturated Fat 3.53g 17.7%
Trans Fat 0g
Polyunsaturated Fat 2.12g
Monounsaturated Fat 2.83g
Calories from Fat 76.34
Cholesterol 0mg 0%
Sodium 395.86mg 16.5%
Total carbs 26.86g 9.0%
Fiber, total dietary 1.41g 5.7%
Sugars, total 5.66g
Protein 2.83g 5.7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 84.83mg 8.5%
Iron 1.02mg 5.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

6.3% Protein (2.83 g)
39.1% Fat (8.48 g)
54.6% Carbohydrate (26.86 g)

Caloric Density

Calorie density = 4.88
4.88 Calories in 1 gram of Cheese Crackers


Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin {Vitamin B2}, Folic Acid), Whole Wheat Flour, Palm and/or Soybean Oil, Whey, Sugar, High Fructose Corn Syrup, Partially Hydrogenated Cottonseed Oil, Sunflower Oil, Salt, Leavening (Calcium Phosphate and/or Baking Soda), Cheddar Cheese Powder (Made from Pasteurized Milk, Cheese Culture, Salt and Enzymes), Contains Less Than 0.5% of the Following: Disodium Phosphate (Stabilizer), Natural Flavor, Maltodextrin, Yeast, Modified Cornstarch, Buttermilk, Artificial Color (Includes Yellow 6), Lactic Acid, Soy Lecithin (Emulsifier).