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Related Categories

Salty Crackers
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May-Bud® Gouda Cheese
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Mandarins & Orange Gelati ...
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Calories Burned

You can burn 200 Calories of Cheese Crackers with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 10.12g 15.6%
Saturated Fat 3.75g 18.7%
Trans Fat 0g
Polyunsaturated Fat 0.99g
Monounsaturated Fat 4.84g
Calories from Fat 91.08
Cholesterol 5.20mg 1.7%
Sodium 398.00mg 16.6%
Total carbs 23.28g 7.8%
Fiber, total dietary 0.96g 3.8%
Sugars, total 0.11g
Protein 4.04g 8.1%
Vitamin A 43.60IU 0.9%
Vitamin C 0mg 0%
Calcium 60.40mg 6.0%
Iron 1.91mg 10.6%
More Nutrition Facts

Carb - Protein - Fat Ratio

8.2% Protein (4.04 g)
44.3% Fat (10.12 g)
47.5% Carbohydrate (23.28 g)

Caloric Density

Calorie density = 5
5 Calories in 1 gram of Cheese Crackers