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Red Potatoes

286 grams of Red Potatoes = 200 Calories

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Related Categories
Red Low Saturated Fat
Hard Low Cholesterol
White Crunchy
Circle Natural
Low Fat

Related Foods
Glazed Doughnuts
52 g = 200 Cal
Jicama
526 g = 200 Cal
Cooked Turkey Bacon
52 g = 200 Cal
Salad Dressing
147 g = 200 Cal
Dill Pickles
1,111 g = 200 Cal

Calories Burned
You can burn 200 Calories of Red Potatoes with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Excellent for roasting. Very good with addition of rosemary.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.40g 0.6%
Saturated Fat 0.10g 0.5%
Trans Fat 0g
Polyunsaturated Fat 0.16g
Monounsaturated Fat 0.01g
Calories from Fat 3.60
Cholesterol 0mg 0%
Sodium 17.14mg 0.7%
Total carbs 45.43g 15.1%
Fiber, total dietary 4.86g 19.4%
Sugars, total 2.86g
Protein 5.40g 10.8%
Vitamin A 20.00IU 0.4%
Vitamin C 24.57mg 41.0%
Calcium 28.57mg 2.9%
Iron 2.09mg 11.6%
More Nutrition Facts

Carb - Protein - Fat Ratio

7.5% Protein (5.40 g)
1.7% Fat (0.40 g)
90.8% Carbohydrate (45.43 g)

Caloric Density
Calorie density = 0.7
0.7 Calories in 1 gram of Red Potatoes

Ingredients
Red Potatoes.
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