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Raw Scallops

227 grams of Raw Scallops = 200 Calories

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Related Categories
Pink Low Saturated Fat
Tough Fish/Shellfish
Moist Low Sugar
Circle

Related Foods
Prosciutto
80 g = 200 Cal
Stir-Fry Vegetables
404 g = 200 Cal
Pork Bratwurst
60 g = 200 Cal
Sausage Patties
71 g = 200 Cal
Cooked Scallops
131 g = 200 Cal

Calories Burned
You can burn 200 Calories of Raw Scallops with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
A scallop is a bivalve mollusk. They are harvested by a process of dredging and most commonly found in the Atlantic. Raw scallops are usually used in sushi or sashimi.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.73g 2.7%
Saturated Fat 0.18g 0.9%
Trans Fat 0g
Polyunsaturated Fat 0.59g
Monounsaturated Fat 0.08g
Calories from Fat 15.53
Cholesterol 74.91mg 25.0%
Sodium 365.47mg 15.2%
Total carbs 5.36g 1.8%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 38.09g 76.2%
Vitamin A 113.50IU 2.3%
Vitamin C 6.81mg 11.4%
Calcium 54.48mg 5.4%
Iron 0.66mg 3.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

81.2% Protein (38.09 g)
7.8% Fat (1.73 g)
11% Carbohydrate (5.36 g)

Caloric Density
Calorie density = 0.88
0.88 Calories in 1 gram of Raw Scallops

Ingredients
Scallops.
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