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40 g = 200 Cal
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Calories Burned

You can burn 200 Calories of Rice Cakes with:

38 minutes of

22 minutes of
Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
More Activities


These Quaker® Quakes® Ranch Rice Snacks are a tasty snack!

Nutrition Facts

Serving size
% Daily Value
Total Fat 7.14g 11.0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 64.28
Cholesterol 0mg 0%
Sodium 599.94mg 25.0%
Total carbs 34.28g 11.4%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 2.86g 5.7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

5.9% Protein (2.86 g)
30.2% Fat (7.14 g)
63.9% Carbohydrate (34.28 g)

Caloric Density

Calorie density = 4.38
4.38 Calories in 1 gram of Rice Cakes


Rice flour, corn (with germ removed), sunflower oil with natural tocopherols added to preserve freshness, salt, buttermilk, partiallly hydrogenated soybean and/or cottonseed oil*, corn syrup solids, tomato powder, onion powder, dextrose monohydrate, monosodium glutamate, whey, garlic powder, corn meal, sugar, citric acid, maltodextrin, lactic acid, sodium caseinate, cheddar cheese (cultured milk, salt, enzymes), sodium diacetate, sodium acetate, malic acid, food starch - modified, spice, disodium phosphate, vinegar, nonfat milk, disodium inosinate, disodium guanylate, sodium citrate, natural flavor, yellow 5 lake, soy lecithin, yellow 5, yellow 6, red 40 lake, yellow 6 lake, blue 1 lake.