ok

Want to use this picture for free on your blog, website or profile?

  • Add this food to my pantry

Papayas


Additional photos:

Related Foods

Mandarin Oranges
328 g = 200 Cal
Kiwi Fruit
328 g = 200 Cal
Marmalade
81 g = 200 Cal
Tandori Naan
71 g = 200 Cal
Prune Juice
294 ml = 200 Cal

Calories Burned

You can burn 200 Calories of Papayas with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

Hawaiian papayas were used in this photograph. The 200 Calories of papaya came from a little bit more than 1 whole papaya. The seeds of an average papaya weigh about 102 grams (3.6oz) and the peel weighs about 175 grams (6oz).

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.72g 1.1%
Saturated Fat 0.22g 1.1%
Trans Fat 0g
Polyunsaturated Fat 0.16g
Monounsaturated Fat 0.19g
Calories from Fat 6.46
Cholesterol 0mg 0%
Sodium 15.38mg 0.6%
Total carbs 50.31g 16.8%
Fiber, total dietary 9.23g 36.9%
Sugars, total 30.26g
Protein 3.13g 6.3%
Vitamin A 5610.25IU 112.2%
Vitamin C 316.92mg 528.2%
Calcium 123.08mg 12.3%
Iron 0.51mg 2.8%
More Nutrition Facts

Carb - Protein - Fat Ratio

5.3% Protein (3.13 g)
3% Fat (0.72 g)
91.7% Carbohydrate (50.31 g)

Caloric Density

Calorie density = 0.39
0.39 Calories in 1 gram of Papayas

Ingredients

Papaya.