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Calories Burned

You can burn 200 Calories of Oatmeal Raisin Cookie with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 7.78g 12.0%
Saturated Fat 3.33g 16.7%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 70.00
Cholesterol 11.11mg 3.7%
Sodium 166.67mg 6.9%
Total carbs 31.11g 10.4%
Fiber, total dietary 1.11g 4.4%
Sugars, total 17.78g
Protein 2.22g 4.4%
Vitamin A 333.35IU 6.7%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.60mg 8.9%
More Nutrition Facts

Carb - Protein - Fat Ratio

4.8% Protein (2.22 g)
34.5% Fat (7.78 g)
60.7% Carbohydrate (31.11 g)

Caloric Density

Calorie density = 4.19
4.19 Calories in 1 gram of Oatmeal Raisin Cookie

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin monomitrate, riboflavin, folic acid), sugar, oats, raisins, brown sugar, palm oil, eggs, milled corn, soybean oil, water, contains 2% or less of: sweetened coconut, (desiccated coconut, sugar, salt), vanilla extract, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), baking soda, alt, whey, mono- and di-glycerides, soy lecithin, beta-carotene (for color), natural flavor, malt falvoring, high fructose corn syrup, retinyl palmitate (vitamin A).