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Nonfat Fruit Yogurt

213 grams of Nonfat Fruit Yogurt = 200 Calories

Additional photos:

Related Categories
Pink Fruits
Dairy Creamy
Moist

Related Foods
Yogurt Drink
533 g = 200 Cal
Yogurt
213 g = 200 Cal
Peach Yogurt
205 g = 200 Cal
Strawberry Yogurt
202 g = 200 Cal
Chocolate Snack Cakes
50 g = 200 Cal

Calories Burned
You can burn 200 Calories of Nonfat Fruit Yogurt with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
This is strawberry nonfat yogurt.

Nutrition Facts
Serving size
 
 
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Calories
% Daily Value
Total Fat 0.43g 0.7%
Saturated Fat 0.25g 1.3%
Trans Fat 0g
Polyunsaturated Fat 0.03g
Monounsaturated Fat 0.11g
Calories from Fat 3.83
Cholesterol 4.26mg 1.4%
Sodium 123.41mg 5.1%
Total carbs 40.43g 13.5%
Fiber, total dietary 0g 0%
Sugars, total 40.43g
Protein 9.36g 18.7%
Vitamin A 25.53IU 0.5%
Vitamin C 1.49mg 2.5%
Calcium 323.41mg 32.3%
Iron 0.15mg 0.8%
More Nutrition Facts

Carb - Protein - Fat Ratio

20% Protein (9.36 g)
1.9% Fat (0.43 g)
78.1% Carbohydrate (40.43 g)

Caloric Density
Calorie density = 0.94
0.94 Calories in 1 gram of Nonfat Fruit Yogurt
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