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Related Foods

Chicken Tenders
73 g = 200 Cal
Turkey Deli Meats
228 g = 200 Cal
Baked Potato Chips
51 g = 200 Cal
Chicken Egg Rolls
100 g = 200 Cal
Breaded Cod Sticks
88 g = 200 Cal

Calories Burned

You can burn 200 Calories of Chicken McNuggets with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

There is about 1-2 gram difference between the circular shape nugget and the boot shaped nugget.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 12.00g 18.5%
Saturated Fat 2.40g 12.0%
Trans Fat 1.20g
Polyunsaturated Fat 4.00g
Monounsaturated Fat 4.98g
Calories from Fat 108.00
Cholesterol 28.00mg 9.3%
Sodium 536.00mg 22.3%
Total carbs 12.00g 4.0%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 12.00g 24.0%
Vitamin A 80.00IU 1.6%
Vitamin C 0.96mg 1.6%
Calcium 16.00mg 1.6%
Iron 0.58mg 3.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

25.2% Protein (12.00 g)
51.9% Fat (12.00 g)
22.9% Carbohydrate (12.00 g)

Caloric Density

Calorie density = 2.6
2.6 Calories in 1 gram of Chicken McNuggets