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Calories Burned

You can burn 200 Calories of Big 'N Tasty with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

This particular McDonald's® Big 'N Tasty weighed only 179 grams (6oz)

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 10.44g 16.1%
Saturated Fat 3.48g 17.4%
Trans Fat 0.65g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 93.92
Cholesterol 30.44mg 10.1%
Sodium 313.06mg 13.0%
Total carbs 16.09g 5.4%
Fiber, total dietary 1.30g 5.2%
Sugars, total 3.48g
Protein 10.44g 20.9%
Vitamin A 130.44IU 2.6%
Vitamin C 2.09mg 3.5%
Calcium 65.22mg 6.5%
Iron 1.96mg 10.9%
More Nutrition Facts

Carb - Protein - Fat Ratio

22.4% Protein (10.44 g)
46.2% Fat (10.44 g)
31.4% Carbohydrate (16.09 g)

Caloric Density

Calorie density = 2.23
2.23 Calories in 1 gram of Big 'N Tasty