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Maruchan® Instant Lunch, Ramen Noodles with Vegetables, Chicken Flavor

44 grams of Instant Chicken Soup = 200 Calories

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338 ml = 200 Cal
430 ml = 200 Cal

Calories Burned

You can burn 200 Calories of Instant Chicken Soup with:

38 minutes of

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Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
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Relatively low Calories, but rather high in sodium. A cup of this soup which is about 290 Calories also comes along with over 1,300 mg of sodium which is well over half of the recommended daily value (DV) for sodium for a 2,000 Calorie diet (i.e., 2,400 mg sodium)!

Nutrition Facts

Serving size
% Daily Value
Total Fat 8.28g 12.7%
Saturated Fat 4.14g 20.7%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 74.49
Cholesterol 0mg 0%
Sodium 951.77mg 39.7%
Total carbs 0g 0%
Fiber, total dietary 1.38g 5.5%
Sugars, total 1.38g
Protein 4.14g 8.3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

19.5% Protein (4.14 g)
80.5% Fat (8.28 g)
0% Carbohydrate (0 g)

Caloric Density

Calorie density = 4.53
4.53 Calories in 1 gram of Instant Chicken Soup