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0 ml = 200 Cal
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223 g = 200 Cal
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100 ml = 200 Cal
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55 g = 200 Cal

Calories Burned

You can burn 200 Calories of Turkey Pot Pie with:

38 minutes of

22 minutes of
Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
More Activities

Nutrition Facts

Serving size
% Daily Value
Total Fat 9.89g 15.2%
Saturated Fat 2.75g 13.7%
Trans Fat 0.55g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 87.89
Cholesterol 5.49mg 1.8%
Sodium 324.08mg 13.5%
Total carbs 15.93g 5.3%
Fiber, total dietary 1.10g 4.4%
Sugars, total 1.10g
Protein 5.22g 10.4%
Vitamin A 205.99IU 4.1%
Vitamin C 0mg 0%
Calcium 10.99mg 1.1%
Iron 0.99mg 5.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

13% Protein (5.22 g)
50.9% Fat (9.89 g)
36.1% Carbohydrate (15.93 g)

Caloric Density

Calorie density = 2.56
2.56 Calories in 1 gram of Turkey Pot Pie


Filling: Water, Cooked Turkey Breast (Turkey Breast, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Soy Lecithin], Salt, Dextrose, Chicken Broth Powder [Maltodextrin, Chicken Broth, Salt, Flavors], Fructose, Flavoring [Spice Extractives with Polysorbate 80, Canola Oil, Soybean Oil, Flavor]), Carrots, Peas, Contains 2% or Less of Each of the Following: Celery, Modified Corn Starch, Heavy Whipping Cream, Onions, Rendered Chicken Fat, Salt, Turkey Flavor (Turkey Broth, Turkey Fat, Salt, Flavor, Spices), Chicken Broth Powder (Maltodextrin, Chicken Broth, Salt, Flavors), Nonfat Dry Milk, Sugar, Methylcellulose Gum, Spices, Mono- and Diglycerides, Turmeric. Crust: Wheat Flour Enriched with (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean and Cottonseed Oil with TBHQ and Citric Acid, Water, Dairy Product Solids, Salt, Caramel Color. Contains: Soy, Milk, Wheat.