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Manicotti


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Calories Burned

You can burn 200 Calories of Manicotti with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.11g 1.7%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 11.11
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbs 41.11g 13.7%
Fiber, total dietary 2.22g 8.9%
Sugars, total 1.11g
Protein 7.78g 15.6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 2.00mg 11.1%
More Nutrition Facts

Carb - Protein - Fat Ratio

16.4% Protein (7.78 g)
4.8% Fat (1.11 g)
78.8% Carbohydrate (41.11 g)

Caloric Density

Calorie density = 3.6
3.6 Calories in 1 gram of Manicotti

Ingredients

Semolina, Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine, Mononitrate, Riboflavin, Folic Acid.