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Related Categories

Hard Rectangle
White Low Fat
Dairy Snacks

Related Foods

Biscuits
62 g = 200 Cal
Strawberry Gelatin
333 g = 200 Cal
Kimchi
760 g = 200 Cal
Turnips
714 g = 200 Cal
Squash
968 g = 200 Cal

Calories Burned

You can burn 200 Calories of Monterey Cheese with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 13.80g 21.2%
Saturated Fat 8.97g 44.9%
Trans Fat 0g
Polyunsaturated Fat 0.54g
Monounsaturated Fat 3.60g
Calories from Fat 124.22
Cholesterol 41.54mg 13.8%
Sodium 360.40mg 15.0%
Total carbs 0g 0%
Fiber, total dietary 0g 0%
Sugars, total 0.36g
Protein 18.02g 36.0%
Vitamin A 350.81IU 7.0%
Vitamin C 0mg 0%
Calcium 450.50mg 45.0%
Iron 0.46mg 2.6%
More Nutrition Facts

Carb - Protein - Fat Ratio

38.8% Protein (18.02 g)
61.2% Fat (13.80 g)
0% Carbohydrate (0 g)

Caloric Density

Calorie density = 3.13
3.13 Calories in 1 gram of Monterey Cheese