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Related Foods

Cooked Wild Rice
184 g = 200 Cal
Wild Rice
56 g = 200 Cal
Baked Halibut
113 g = 200 Cal
Caramel Rice Cakes
53 g = 200 Cal
Baked Monkfish
162 g = 200 Cal

Calories Burned

You can burn 200 Calories of Long-Grain Rice with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

All this rice will surely fill you up!

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.45g 0.7%
Saturated Fat 0.12g 0.6%
Trans Fat 0g
Polyunsaturated Fat 0.12g
Monounsaturated Fat 0.14g
Calories from Fat 4.08
Cholesterol 0mg 0%
Sodium 1.62mg 0.1%
Total carbs 45.64g 15.2%
Fiber, total dietary 0.65g 2.6%
Sugars, total 0.08g
Protein 4.36g 8.7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 16.20mg 1.6%
Iron 1.94mg 10.8%
More Nutrition Facts

Carb - Protein - Fat Ratio

7.9% Protein (4.36 g)
1.8% Fat (0.45 g)
90.3% Carbohydrate (45.64 g)

Caloric Density

Calorie density = 1.23
1.23 Calories in 1 gram of Long-Grain Rice

Ingredients

Rice.