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Krusteaz® Buttermilk Pancakes, Prepared

54 grams of Krusteaz® Buttermilk Pancakes, Prepared = 200 Calories

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Calories Burned

You can burn 200 Calories of Krusteaz® Buttermilk Pancakes, Prepared with:

38 minutes of

22 minutes of
Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
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Nutrition Facts

Serving size
% Daily Value
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat N/A g
Monounsaturated Fat N/A g
Calories from Fat 0
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbs 0g 0%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 0g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
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Carb - Protein - Fat Ratio

12.5% Protein (0 g)
8.5% Fat (0 g)
79% Carbohydrate (0 g)

Caloric Density

Calorie density = 3.68
3.68 Calories in 1 gram of Krusteaz® Buttermilk Pancakes, Prepared


Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, may contain Malted Barley Four, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Dextrose, Partially Hydrogenated Soybean and Cottonseed Oils, Buttermilk, Salt, Mono-diglycerides (Emulsifier), Eggs.