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318 g = 200 Cal
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Stir-Fry Vegetables
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Calories Burned

You can burn 200 Calories of Fried Chicken Drumstick with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

The bone of this drumstick weighed about 23 grams (.8oz). So the meat of this drumstick and extra piece of meat is 75 grams(2.6oz) worth of meat.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 12.50g 19.2%
Saturated Fat 2.50g 12.5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 112.50
Cholesterol 68.75mg 22.9%
Sodium 462.50mg 19.3%
Total carbs 7.50g 2.5%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 15.00g 30.0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 25.00mg 2.5%
Iron 0.90mg 5.0%
More Nutrition Facts

Carb - Protein - Fat Ratio

31.6% Protein (15.00 g)
54.1% Fat (12.50 g)
14.3% Carbohydrate (7.50 g)

Caloric Density

Calorie density = 2.67
2.67 Calories in 1 gram of Fried Chicken Drumstick