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Chicken Sandwich
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Green Beans
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Calories Burned

You can burn 200 Calories of Chicken Wrap with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 10.18g 15.7%
Saturated Fat 2.18g 10.9%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 91.64
Cholesterol 20.00mg 6.7%
Sodium 545.48mg 22.7%
Total carbs 17.82g 5.9%
Fiber, total dietary 1.09g 4.4%
Sugars, total 1.82g
Protein 9.45g 18.9%
Vitamin A 109.10IU 2.2%
Vitamin C 3.27mg 5.5%
Calcium 54.55mg 5.5%
Iron 1.31mg 7.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

20.3% Protein (9.45 g)
45% Fat (10.18 g)
34.7% Carbohydrate (17.82 g)

Caloric Density

Calorie density = 2.18
2.18 Calories in 1 gram of Chicken Wrap