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Additional photos:
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
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Total Fat
0.82g
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1.3% |
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Saturated Fat
0.18g
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0.9% |
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Trans Fat
0g
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Polyunsaturated Fat
0.42g
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Monounsaturated Fat
0.21g
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Calories from Fat
7.36
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Cholesterol
0mg
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0% |
Sodium
380.47mg
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15.9% |
Total carbs
37.47g
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12.5% |
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Fiber, total dietary
1.27g
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5.1% |
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Sugars, total
6.81g
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Protein
11.87g
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23.7% |
Vitamin A
1305.53IU
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26.1% |
Vitamin C
35.73mg
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59.5% |
Calcium
15.83mg
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1.6% |
Iron
14.25mg
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79.2% |
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Potassium, K
103.43mg
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Copper, Cu
0.11mg
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Magnesium, Mg
32.72mg
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Zinc, Zn
1.53mg
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Phosphorus, P
115.57mg
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Vitamin E (alpha-tocopherol)
8.07mg
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Selenium, Se
28.97mcg
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Niacin (B-3)
12.14mg
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Manganese, Mn
1.46mg
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Thiamin (B-1)
0.90mg
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Riboflavin (B-2)
1.00mg
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Folic acid
670.71mcg
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Vitamin B-6
3.38mg
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Folate, total
680.73mcg
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Vitamin B-12
10.29mcg
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Vitamin E, added
8.07mg
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Folate, food
10.03mcg
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Ash
1.03g
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Folate, DFE
1150.39mcg_DFE
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Retinol
392.08mcg
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Vitamin A, RAE
392.08mcg_RAE
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Energy
836.80kj
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Water
1.58g
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Vitamin K (phylloquinone)
0.26mcg
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Vitamin B-12, added
10.29mcg
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 More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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