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67 g = 200 Cal
70 g = 200 Cal
1% Milk
476 g = 200 Cal
50 g = 200 Cal
408 g = 200 Cal

Calories Burned

You can burn 200 Calories of Smart Start Cereal with:

38 minutes of

22 minutes of
Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
More Activities

Nutrition Facts

Serving size
% Daily Value
Total Fat 0.77g 1.2%
Saturated Fat 0.16g 0.8%
Trans Fat 0g
Polyunsaturated Fat 0.49g
Monounsaturated Fat 0.11g
Calories from Fat 6.92
Cholesterol 0mg 0%
Sodium 302.23mg 12.6%
Total carbs 47.26g 15.8%
Fiber, total dietary 2.97g 11.9%
Sugars, total 15.39g
Protein 3.85g 7.7%
Vitamin A 1373.75IU 27.5%
Vitamin C 16.49mg 27.5%
Calcium 18.68mg 1.9%
Iron 19.78mg 109.9%
More Nutrition Facts

Carb - Protein - Fat Ratio

8% Protein (3.85 g)
3.3% Fat (0.77 g)
88.7% Carbohydrate (47.26 g)

Caloric Density

Calorie density = 3.64
3.64 Calories in 1 gram of Smart Start Cereal


Rice, Whole Grain Wheat, Sugar, Oat Clusters (Sugar, Toasted Oats [Rolled Oats, Sugar, Canola Oil with TBHQ and Citric Acid to preserve freshness, Molasses, Honey, BHT for freshness, Soy Lecithin], Wheat Flakes, Crisp Rice [Rice, Sugar, Malt, Salt], Corn Syrup, Polydextrose, Honey, Cinnamon, BHT [preservative], Artificial Vanilla Flavor), High Fructose Corn Syrup, Salt, Honey, Malt Flavoring, Alpha Tocopherol Acetate (Vitamin E), Niacinamide, Zinc Oxide, Reduced Iron, Sodium Ascorbate and Ascorbic Acid (Vitamin C), Calcium Pantothenate, Yellow #5, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), BHT (preservative), Vitamin A Palmitate, Folic Acid, Beta Carotene (a source of Vitamin A), Vitamin B12 and Vitamin D.