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Kellogg's® Low Fat Strawberry Pop Tarts

54 grams of Pop Tarts = 200 Calories

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75 g = 200 Cal
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51 g = 200 Cal
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50 g = 200 Cal
Cinnamon Raisin Bagels
73 g = 200 Cal

Calories Burned

You can burn 200 Calories of Pop Tarts with:

38 minutes of

22 minutes of
Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
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Nutrition Facts

Serving size
% Daily Value
Total Fat 2.97g 4.6%
Saturated Fat 0.65g 3.2%
Trans Fat 0g
Polyunsaturated Fat 0.70g
Monounsaturated Fat 1.57g
Calories from Fat 26.73
Cholesterol 0mg 0%
Sodium 228.96mg 9.5%
Total carbs 41.36g 13.8%
Fiber, total dietary 0.65g 2.6%
Sugars, total 19.33g
Protein 2.43g 4.9%
Vitamin A 519.48IU 10.4%
Vitamin C 0mg 0%
Calcium 5.94mg 0.6%
Iron 1.89mg 10.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

5.3% Protein (2.43 g)
13.3% Fat (2.97 g)
81.4% Carbohydrate (41.36 g)

Caloric Density

Calorie density = 3.7
3.7 Calories in 1 gram of Pop Tarts


Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Dextrose, Vegetable Oil (Soybean, Cottonseed and Hydrogenated Cottonseed Oil† With TBHQ and Citric Acid for freshness), Cracker Meal, Contains 2% or less of Wheat Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Natural and Artificial Strawberry Flavor, Dried Strawberries, Dried Apples, Dried Pears, Cornstarch, Sodium Stearoyl Lactylate, Milled Corn, Citric Acid, Modified Wheat Starch, Datem, Gelatin, Xanthan Gum, Partially Hydrogenated Soybean and/or Cottonseed Oil†, Modified Corn Starch, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Color Added, Red #40, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Yellow #6, Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Turmeric Color, Folic Acid, Blue #1. †Less Than 0.5g Trans Fat Per Serving