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Jumbo Canned Olives

247 grams of Canned Olives = 200 Calories

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Related Categories
Oval Condiments
Moist High Fiber
Purple Veggies

Related Foods
Pinto Beans
233 g = 200 Cal
Soup
417 ml = 200 Cal
Refried Beans
213 g = 200 Cal
Sauce
833 g = 200 Cal
Baked Beans
115 g = 200 Cal

Calories Burned
You can burn 200 Calories of Canned Olives with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Bitter by nature, they acquire a different taste when processed. They are great in salads, different meat dishes, and lets not forget pizza.

Nutrition Facts
Serving size
 
 
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Calories
% Daily Value
Total Fat 16.96g 26.1%
Saturated Fat 2.24g 11.2%
Trans Fat 0g
Polyunsaturated Fat 1.45g
Monounsaturated Fat 12.52g
Calories from Fat 152.66
Cholesterol 0mg 0%
Sodium 2217.25mg 92.4%
Total carbs 13.85g 4.6%
Fiber, total dietary 6.17g 24.7%
Sugars, total 0g
Protein 2.40g 4.8%
Vitamin A 854.31IU 17.1%
Vitamin C 3.70mg 6.2%
Calcium 232.10mg 23.2%
Iron 8.20mg 45.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

4% Protein (2.40 g)
71% Fat (16.96 g)
25% Carbohydrate (13.85 g)

Caloric Density
Calorie density = 0.81
0.81 Calories in 1 gram of Canned Olives

Ingredients
Olives, Water, Salt, Acetic Acid, Garlic, Pepper, Ferous Gluconate (Color Additive).
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