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Related Foods

White Hominy
278 g = 200 Cal
Chicken Noodle Soup
274 g = 200 Cal
1,250 g = 200 Cal
Beef Broth
0 ml = 200 Cal
430 ml = 200 Cal

Calories Burned

You can burn 200 Calories of Pozole with:

38 minutes of

22 minutes of
Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
More Activities

Nutrition Facts

Serving size
% Daily Value
Total Fat 15.10g 23.2%
Saturated Fat 6.04g 30.2%
Trans Fat 0g
Polyunsaturated Fat N/A g
Monounsaturated Fat N/A g
Calories from Fat 132.90
Cholesterol 39.27mg 13.1%
Sodium 579.92mg 24.2%
Total carbs 7.85g 2.6%
Fiber, total dietary 4.23g 16.9%
Sugars, total 0.60g
Protein 9.06g 18.1%
Vitamin A 906.12IU 18.1%
Vitamin C 2.90mg 4.8%
Calcium 24.16mg 2.4%
Iron 1.09mg 6.0%
More Nutrition Facts

Carb - Protein - Fat Ratio

19.2% Protein (9.06 g)
65.8% Fat (15.10 g)
15% Carbohydrate (7.85 g)

Caloric Density

Calorie density = 8.4
8.4 Calories in 1 ml of Pozole


Water, Hominy, Pork, Pork Broth (Pork, Pork Fat, Natural Flavors, Spice), Chile Pepper, Salt, Pork Bouillon (Salt, Hydrolyzed Corn Gluten and Soy Protein, Sugar, Corn Starch, Pork Broth, Autolyzed Yeast Extract, Bacon Fat and Bacon (Cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring), Spice, Natural Flavorings), Onion, Garlic.